Stretch + Release
Jun
28
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
Jun
28
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
Jun
28
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
Jun
25
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
Jun
25
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
Jun
21
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
Jun
21
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
Jun
18
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
Jun
18
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
Jun
14
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
Jun
14
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
Jun
14
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
Jun
11
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
Jun
11
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
Jun
7
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
Jun
7
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
May
31
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
May
31
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
May
31
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
May
24
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
May
24
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
May
21
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
May
21
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
May
17
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
May
17
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
May
14
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
May
14
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Back + Core
May
10
5:30 PM17:30

Back + Core

This class, led by registered physiotherapists, is a 6-week program that will guide you through mobility and strengthening exercises to optimize your core and back strength and help to eliminate that ongoing low back pain.

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Stretch + Release
May
10
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
May
7
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →