Good nutrition is the foundation of a healthy lifestyle. Whether your goal is to manage weight, a chronic condition or increase your athletic performance - We can help


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BENEFITS OF NUTRITIONAL COUNSELLING

Nutrition is an essential component to overall health. While nutrition needs and recommendations vary from person to person, everyone can benefit from counselling, guidance, and support.

Weight Loss

Fad diets seldom result in long term success. Nutritional counselling can result in healthy and sustainable weight loss.

 

Health Management

Many chronic conditions can be improved, managed or reversed through effective nutrition counselling.

improved performance

Reaching new levels of athletic performance can be achieved through the right nutrition and the right plan of action. 


WHAT IS A DIETITIAN?

Dietitians make it easier for the public to make healthy food choices. The advice and information they provide is tailored to the needs and values of their clients and communities. Working with dietitians can save health care costs, improve employee productivity, reduce a client’s risk of developing type 2 diabetes, and more.