Eliminate Low Back Pain!
Do you experience low back pain? Hip pain? Do you always tell yourself that you need to strengthen your core but don't know where to start? This class, led by registered physiotherapists, is a 6-week program that will guide you through mobility and strengthening exercises to optimize your core and back strength and help to eliminate that ongoing low back pain!
Spaces are limited and pre-registration is required. Please contact ASAP to ensure your spot.
Please note: Your insurance may cover the cost of these group physio classes! You may require a 1-to-1 assessment prior to the start date.