Our program of classes are specially designed and implemented by two physiotherapists, Maggie Sparling and Krista Ross, to educate our clients through an effective and safe exercise programs that can give life long results. With the goal of improving posture, core stability and strength, as well as keeping you active and helping you prevent injury.


Group physiotherapy may or may not be covered by your private health insurance. It is advised to contact your insurance provider in advance to determine your coverage. Or get in touch we are happy to help!


To book your initial assessment or register for a class

call: 1 877 755 7166

Already attending physiotherapy?  Please ask your physiotherapist to determine whether or not you need to be re-assessed prior to beginning the program.