Stretch + Release
Aug
31
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
Aug
30
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

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Stretch + Release
Aug
28
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Aug
27
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Aug
24
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Aug
23
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Aug
21
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Aug
20
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Aug
17
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Aug
16
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Aug
14
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Aug
13
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Aug
10
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Aug
9
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Aug
7
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Aug
6
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Aug
3
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Aug
2
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Jul
31
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Jul
30
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Jul
27
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Jul
26
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Jul
24
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Jul
23
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Jul
20
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Jul
19
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Jun
28
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Jun
28
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Jun
28
1:00 PM13:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →
Stretch + Release
Jun
25
6:00 PM18:00

Stretch + Release

Join physiotherapists Maggie and Krista for a 60 minute, mobility class focussed on targeting the connective tissues of the body. Break down tension and knots using lacrosse balls, foam rollers, deep stretches and yoga poses. All the while improving your mobility and alignment.

View Event →